{"id":1147,"date":"2023-01-23T17:06:04","date_gmt":"2023-01-23T08:06:04","guid":{"rendered":"https:\/\/7trails.fun\/?p=1147"},"modified":"2026-06-20T09:18:11","modified_gmt":"2026-06-20T00:18:11","slug":"epi32-%e3%81%b5%e3%82%8b%e3%81%95%e3%81%a8%e3%80%8c%e9%98%bf%e8%98%87%e3%80%8d%e3%81%ae%e9%ad%85%e5%8a%9b%e3%82%92%e7%99%ba%e4%bf%a1%e3%81%99%e3%82%8b%e3%83%88%e3%83%ac%e3%82%a4%e3%83%ab%e3%83%a9","status":"publish","type":"post","link":"https:\/\/ishikawahiromi.jp\/7trails\/1147\/","title":{"rendered":"epi32 \u3075\u308b\u3055\u3068\u300c\u963f\u8607\u300d\u306e\u9b45\u529b\u3092\u767a\u4fe1\u3059\u308b\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc\u68ee\u672c\u5e78\u53f8\u3055\u3093\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4eca\u5e74\u304a\u4e00\u4eba\u76ee\u306e\u30b2\u30b9\u30c8\u306f\u3001\u4e5d\u5dde\u3092\u4ee3\u8868\u3059\u308b\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc\u68ee\u672c\u5e78\u53f8\u3055\u3093\u3067\u3059\u30022020\u5e74\u30c8\u30ec\u30a4\u30eb\u4e16\u754c\u9078\u624b\u6a29\u306e\u65e5\u672c\u4ee3\u8868\u9078\u624b\u306b\u9078\u51fa\u30022023\u5e74\u306e\u30c8\u30ec\u30a4\u30eb\u4e16\u754c\u9078\u624b\u6a29\u306e\u9078\u8003\u30ec\u30fc\u30b9\u300c\u9727\u5cf6\u3048\u3073\u306e\u9ad8\u539f\u30a8\u30af\u30b9\u30c8\u30ea\u30fc\u30e0\u30c8\u30ec\u30a4\u30eb\uff08\u30b7\u30e7\u30fc\u30c8\uff092022\u5e747\u6708\u300d\u512a\u52dd\u3068\u3001\u4eca\u5e74\u306f\u4e16\u754c\u3067\u95d8\u3046\u59ff\u304c\u898b\u308c\u308b\u304b\u3082\u3067\u3059\uff01\u3055\u3066\u3001\u68ee\u672c\u3055\u3093\u3002\u6628\u5e74\u3088\u308a\u751f\u307e\u308c\u6545\u90f7\u300c\u963f\u8607\u300d\u306e\u30d5\u30a3\u30fc\u30eb\u30c9\u3092\u6d3b\u304b\u3057\u305f\u30a2\u30a6\u30c8\u30c9\u30a2\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306e\u4f01\u753b\u30fb\u904b\u55b6\u306b\u643a\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u3053\u3067\u751f\u307e\u308c\u305f\u5927\u4f1a\u300c\u963f\u8607\u30dc\u30eb\u30b1\u30fc\u30ce\u30c8\u30ec\u30a4\u30eb\u300d\u306b\u3064\u3044\u3066\u3082\u3044\u308d\u3044\u308d\u304a\u805e\u304d\u3057\u307e\u3057\u305f\u3002\u6fc0\u30a2\u30c4\u3067\u3059\uff01\u305c\u3072\u304a\u8074\u304d\u304f\u3060\u3055\u3044\u301c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u6f14 : 7trails \/ <a href=\"https:\/\/www.instagram.com\/7trailsfun\/\">@7trailsfun<\/a><br>Ishikawa hiromi \/ <a href=\"https:\/\/www.instagram.com\/rolleinar\/\">@rolleinar<\/a><br>Tomono satoshi \/ <a href=\"https:\/\/www.instagram.com\/s_tomono\/\">@s_tomono<\/a><br>\u53cb\u7d0d\u7406\uff08\u30c8\u30e2\u30ce\u30a6\u3055\u3093\uff09\/ 7trails\u30e1\u30f3\u30d0\u30fc\u3002\u8d70\u308b\u3053\u3068\u3092\u3053\u3088\u306a\u304f\u611b\u3059\u30a2\u30e9\u30d2\u30d5\u30e9\u30f3\u30ca\u30fc\u3002\u798f\u5ca1\u5e02\u306b\u3066\u300cTomono coffee\u300d\u3068\u3044\u3046\u30b3\u30fc\u30d2\u30fc\u8c46\u5c4b\u3092\u55b6\u3080\u3002<br>Tomono coffee \/ <a href=\"https:\/\/www.instagram.com\/tomono_coffee\/\">@tomono_coffee<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b2\u30b9\u30c8 :<br><strong>\u68ee\u672c\u5e78\u53f8<\/strong> \/ <a href=\"https:\/\/www.instagram.com\/mori23ko\/\">@mori23ko<\/a><br>1980\u5e74\u751f\u307e\u308c\u3001\u718a\u672c\u770c\u51fa\u8eab\u3002\u5b66\u751f\u6642\u4ee3\u306b\u9678\u4e0a\u7af6\u6280\u90e8\u306b\u6240\u5c5e\u3001\u795e\u5948\u5ddd\u56fd\u4f53\u3067\u5c11\u5e74\u7537\u5b50\u512a\u52dd\uff081999\u5e74\uff09\u3002\u30de\u30e9\u30bd\u30f3\uff08PB2\u6642\u959323\u520641\u79d2\u30fb2014\u5e74\u798f\u5ca1\u56fd\u969b\uff09\u3084\u99c5\u4f1d\uff08\u4e5d\u5dde\u4e00\u5468\u99c5\u4f1d\u30fb8\u5e74\u9023\u7d9a\u718a\u672c\u770c\u4ee3\u8868\uff09\u3067\u6d3b\u8e8d\u3002\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u3067\u306f2015\u5e74\u306bSTY\u3067\u6e96\u512a\u52dd\u3001\u9727\u5cf6\u3048\u3073\u306e\u9ad8\u539f\u3067\u512a\u52dd\u306a\u3069\u6570\u591a\u304f\u306e\u5165\u8cde\u8a18\u9332\u3092\u6b8b\u3059\u30022020\u5e74\u30c8\u30ec\u30a4\u30eb\u4e16\u754c\u9078\u624b\u6a29\u306e\u65e5\u672c\u4ee3\u8868\u9078\u624b\u306b\u9078\u51fa\u30022023\u5e746\u6708\u306b\u958b\u50ac\u3055\u308c\u308b\u30c8\u30ec\u30a4\u30eb\u4e16\u754c\u9078\u624b\u6a29\uff08\u30aa\u30fc\u30b9\u30c8\u30ea\u30a2\uff09\u306e\u9078\u8003\u5927\u4f1a\u306e\u3072\u3068\u3064\u300c\u9727\u5cf6\u3048\u3073\u306e\u9ad8\u539f\u30a8\u30af\u30b9\u30c8\u30ea\u30fc\u30e0\u30c8\u30ec\u30a4\u30eb2022\u300d\u30b7\u30e7\u30fc\u30c8\u306e\u90e8\u3067\u512a\u52dd\u30022022\u5e748\u6708\u3088\u308a\u751f\u307e\u308c\u6545\u90f7\u3001\u963f\u8607\u5468\u8fba\u306e\u30a2\u30a6\u30c8\u30c9\u30a2\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306e\u4f01\u753b\u30fb\u904b\u55b6\u306b\u643a\u308f\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ce\u30fc\u30b9\u30d5\u30a7\u30a4\u30b9\u30a2\u30b9\u30ea\u30fc\u30c8<br><a href=\"https:\/\/www.goldwin.co.jp\/tnf\/athlete\/detail\/?pi3=8018&amp;pi=2319\">https:\/\/www.goldwin.co.jp\/tnf\/athlete\/detail\/?pi3=8018&amp;pi=2319<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u5354\u4f1a<br><a href=\"https:\/\/trailrunning.or.jp\">https:\/\/trailrunning.or.jp<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u682a\u5f0f\u4f1a\u793eLocal Gain<br><a href=\"https:\/\/local-gain.com\">https:\/\/local-gain.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ASO FIELDS RUNNING<br><a href=\"https:\/\/aso-field-run.jp\">https:\/\/aso-field-run.jp<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ASO VOLCANO TRAIL\uff08\u963f\u8607\u30dc\u30eb\u30b1\u30fc\u30ce\u30c8\u30ec\u30a4\u30eb\uff09<br><a href=\"https:\/\/aso-field-run.jp\/volcano\/\">https:\/\/aso-field-run.jp\/volcano\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><iframe allow=\"autoplay *; encrypted-media *; fullscreen *; clipboard-write\" frameborder=\"0\" height=\"175\" style=\"width:100%;max-width:660px;overflow:hidden;border-radius:10px;\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\" src=\"https:\/\/embed.podcasts.apple.com\/jp\/podcast\/epi32-%E3%81%B5%E3%82%8B%E3%81%95%E3%81%A8-%E9%98%BF%E8%98%87-%E3%81%AE%E9%AD%85%E5%8A%9B%E3%82%92%E7%99%BA%E4%BF%A1%E3%81%99%E3%82%8B%E3%83%88%E3%83%AC%E3%82%A4%E3%83%AB%E3%83%A9%E3%83%B3%E3%83%8A%E3%83%BC%E6%A3%AE%E6%9C%AC%E5%B9%B8%E5%8F%B8%E3%81%95%E3%82%93\/id1633404299?i=1000596021857&amp;l=en-US\"><\/iframe><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apple Podcast\u3067\u30d5\u30a9\u30ed\u30fc\u3044\u305f\u3060\u3051\u308b\u3068\u3044\u3061\u65e9\u304f\u6700\u65b0\u30a8\u30d4\u30bd\u30fc\u30c9\u306e\u304a\u77e5\u3089\u305b\u304c\u5c4a\u304d\u307e\u3059\u3002\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u266b<br>\u53ce\u9332 : 2023\u5e741\u670819\u65e5<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u3053\u306ePodcast\u306f\u3001\u4e5d\u5dde\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2\u300c7trails\uff08\u30bb\u30d6\u30f3\u30c8\u30ec\u30a4\u30eb\u30ba\uff09\u300d\u306e\u30e1\u30f3\u30d0\u30fc\u304c\u3001\u65e5\u9803\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u307e\u3064\u308f\u308b\u30ed\u30fc\u30ab\u30eb\u306a\u8a71\u3092\u914d\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5404\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u30d5\u30a9\u30ed\u30fc\u3044\u305f\u3060\u3051\u308b\u3068\u6700\u65b0\u30a8\u30d4\u30bd\u30fc\u30c9\u304c\u3044\u3061\u65e9\u304f\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/podcasts.apple.com\/jp\/podcast\/7trails%E3%83%A9%E3%82%B8%E3%82%AA%E7%B7%B4\/id1633404299\">Apple Podcasts<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Spotify<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u756a\u7d44\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7 \u52df\u96c6\u4e2d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c7trails\u30e9\u30b8\u30aa\u7df4\u300d\u3067\u306f\u3001\u4e5d\u5dde\u306e\u30c8\u30ec\u30a4\u30eb\u30ab\u30eb\u30c1\u30e3\u30fc\u3092\u5171\u306b\u5e83\u3052\u3066\u304f\u3060\u3055\u308b\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u30ec\u30fc\u30b9\u51fa\u8d70\u6a29\u306e\u3054\u63d0\u4f9b\u3082\u6b53\u8fce\u3057\u3066\u3044\u307e\u3059\u3002\u73fe\u5730\u306e\u7a7a\u6c17\u3068\u9b45\u529b\u3092\u81ea\u5206\u305f\u3061\u306e\u8a00\u8449\u3067\u4f1d\u3048\u307e\u3059\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5e74\u304a\u4e00\u4eba\u76ee\u306e\u30b2\u30b9\u30c8\u306f\u3001\u4e5d\u5dde\u3092\u4ee3\u8868\u3059\u308b\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc\u68ee\u672c\u5e78\u53f8\u3055\u3093\u3067\u3059\u30022020\u5e74\u30c8\u30ec\u30a4\u30eb\u4e16\u754c\u9078\u624b\u6a29\u306e\u65e5\u672c\u4ee3\u8868\u9078\u624b\u306b\u9078\u51fa\u30022023\u5e74\u306e\u30c8\u30ec\u30a4\u30eb\u4e16\u754c\u9078\u624b\u6a29\u306e\u9078\u8003\u30ec\u30fc\u30b9\u300c\u9727\u5cf6\u3048\u3073\u306e\u9ad8\u539f\u30a8\u30af\u30b9\u30c8\u30ea\u30fc\u30e0\u30c8\u30ec\u30a4\u30eb\uff08\u30b7\u30e7\u30fc\u30c8\uff09202 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[20],"class_list":["post-1147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-talk"],"acf":[],"mb":[],"mfb_rest_fields":["title"],"_links":{"self":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/1147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/comments?post=1147"}],"version-history":[{"count":2,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/1147\/revisions"}],"predecessor-version":[{"id":4846,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/1147\/revisions\/4846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/media\/1148"}],"wp:attachment":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/media?parent=1147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/categories?post=1147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/tags?post=1147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}