{"id":1781,"date":"2024-06-24T07:00:20","date_gmt":"2024-06-23T22:00:20","guid":{"rendered":"https:\/\/7trails.fun\/?p=1781"},"modified":"2026-06-27T06:29:45","modified_gmt":"2026-06-26T21:29:45","slug":"epi108-%e5%90%8c%e5%b9%b4%e4%bb%a3%e3%81%ae%e4%ba%8c%e4%ba%ba%e3%81%af%e8%89%af%e3%81%8d%e3%83%a9%e3%82%a4%e3%83%90%e3%83%ab%e3%80%81%e3%80%8ctamba100%e3%80%8d4%e4%bd%8d%e5%90%8c%e7%9d%80%e5%85%a5","status":"publish","type":"post","link":"https:\/\/ishikawahiromi.jp\/7trails\/1781\/","title":{"rendered":"epi108 \u540c\u5e74\u4ee3\u306e\u4e8c\u4eba\u306f\u826f\u304d\u30e9\u30a4\u30d0\u30eb\u3001\u300cTAMBA100\u300d4\u4f4d\u540c\u7740\u5165\u8cde\u306e\u6751\u5185\u88d5\u5b9c\u3068\u5224\u7530\u8aa0\u592a\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">2024\u5e746\u67087\u65e5\u304b\u30899\u65e5\u306b\u304b\u3051\u3066\u884c\u308f\u308c\u305f\u56fd\u5185\u6700\u9ad8\u96e3\u5ea6\u306e100\u30de\u30a4\u30eb\u30ec\u30fc\u30b9\u300cTAMBA100\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u30c8\u30ec\u30a4\u30eb\u300d\u306b\u3066\u3001\u540c\u77404\u4f4d\u3067\u5165\u8cde\u3057\u305f\u4e5d\u5dde\u7d44\u30e9\u30f3\u30ca\u30fc\u306e\u3075\u305f\u308a\u3001\u6751\u5185\u3055\u3093\u3068\u5224\u7530\u304f\u3093\u3092\u30b2\u30b9\u30c8\u306b\u8fce\u3048\u3001\u3042\u308c\u3053\u308c\u805e\u3044\u3066\u307f\u307e\u3057\u305f\u3002\u3053\u306e\u30ec\u30fc\u30b9\u306f\u8ddd\u96e2168.7km\u3001\u7d2f\u7a4d\u6a19\u9ad816,210m\u3068\u3044\u3046\u8d85\u30cf\u30fc\u30c9\u30b3\u30fc\u30b9\u3067\u3001\u5b8c\u8d70\u3059\u3089\u96e3\u3057\u3044\u5927\u4f1a\u3067\u3059\u3002\u3053\u306e\u5927\u4f1a\u306b\u306f\u4e5d\u5dde\u304b\u30899\u540d\u306e\u9078\u624b\u304c\u51fa\u8d70\u3057\u30017\u540d\u304c\u5b8c\u8d70\u3002\u6751\u5185\u3055\u3093\u3068\u5224\u7530\u304f\u3093\u306f\u30d0\u30c1\u30d0\u30c1\u306b\u7af6\u308a\u5408\u3044\u306a\u304c\u3089\u3082\u3001\u6700\u5f8c\u306f4\u4f4d\u540c\u7740\u3067\u5165\u8cde\u3057\u307e\u3057\u305f\u3002\u805e\u3051\u3070\u3001\u3075\u305f\u308a\u306f\u540c\u3058\u6b73\u3067\u3001\u6751\u5185\u3055\u3093\u306f\u5224\u7530\u304f\u3093\u3092\u826f\u304d\u30e9\u30a4\u30d0\u30eb\u3068\u3057\u3066\u76ee\u6a19\u306b\u3057\u3066\u3044\u308b\u3068\u306e\u3053\u3068\u3002\u8a71\u3092\u805e\u3044\u3066\u3044\u304f\u3068\u3001\u3044\u308d\u3044\u308d\u306a\u30c9\u30e9\u30de\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u307f\u306a\u3055\u3093\u3001\u305c\u3072\u304a\u8074\u304d\u304f\u3060\u3055\u3044\u266b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u6f14 : 7trails \/ <a href=\"https:\/\/www.instagram.com\/7trailsfun\/\">@7trailsfun<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u77f3\u5ddd\u535a\u5df1<\/strong> <a href=\"https:\/\/www.instagram.com\/rolleinar\/\">@rolleinar<\/a><br>7trails\u4e3b\u5bb0\u3002\u798f\u5ca1\u5e02\u306b\u3066\u300cF_d\uff08\u30a8\u30d5\u30fb\u30c7\u30a3\uff09\u300d\u3068\u3044\u3046\u30c7\u30b6\u30a4\u30f3\u4f1a\u793e\u3092\u55b6\u3080\u3002\u5929\u7136\u30d1\u30fc\u30de\u3002\u8fd1\u5e74\u6691\u3055\u306b\u5f31\u304f\u3001MMP\u4ee5\u5f8c\u306f\u79cb\u307e\u3067\u30cf\u30a4\u30ab\u30fc\u3068\u3057\u3066\u6d3b\u52d5\u3059\u308b\u4e88\u5b9a\u30028\u6708\u958b\u50ac\u306e\u3084\u3063\u3061\u308d\u30c9\u30e9\u30b4\u30f3\u306e\u30dc\u30e9\u884c\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53cb\u7d0d\u7406\uff08\u30c8\u30e2\u30ce\u30a6\u3055\u3093\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/s_tomono\/\">@s_tomono<\/a><br>7trails\u30e1\u30f3\u30d0\u30fc\u3002\u8d70\u308b\u3053\u3068\u3092\u3053\u3088\u306a\u304f\u611b\u3059\u30a2\u30e9\u30d5\u30a3\u30d5\u30e9\u30f3\u30ca\u30fc\u3002\u798f\u5ca1\u5e02\u306b\u3066\u300cTomono coffee <a href=\"https:\/\/www.instagram.com\/tomono_coffee\/\">@tomono_coffee<\/a>\u300d\u3068\u3044\u3046\u7119\u714e\u5c4b\u3092\u55b6\u3080\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b2\u30b9\u30c8 : <br><strong>\u6751\u5185\u88d5\u5b9c<\/strong><br>1987\u5e74\u751f\u307e\u308c\u3001\u718a\u672c\u770c\u7403\u78e8\u90e1\u5c71\u6c5f\u6751\u51fa\u8eab\u30022016\u5e74\u306e\u718a\u672c\u5730\u9707\u306a\u3069\u306e\u707d\u5bb3\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306b\u53c2\u52a0\u3057\u3066\u304b\u3089\u3001\u300c\u3044\u3064\u4f55\u304c\u3042\u3063\u3066\u3082\u5bfe\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u300d\u3068\u4f53\u529b\u7dad\u6301\u306e\u305f\u3081\u306b\u8d70\u308a\u59cb\u3081\u308b\u3002\u30b0\u30ec\u30fc\u30c8\u30ec\u30fc\u30b9\u3092\u898b\u3066\u3001\u8d70\u3063\u3066\u3044\u308b\u4eba\u305f\u3061\u306e\u7b11\u9854\u306e\u7406\u7531\u3092\u77e5\u308a\u305f\u3044\u3068\u601d\u3044\u30012019\u5e74\u304b\u3089\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u3092\u59cb\u3081\u308b\u3002\u540c\u5e74\u4ee3\u306e\u5224\u7530\u8aa0\u592a\u3092\u30ea\u30b9\u30da\u30af\u30c8\u3057\u3064\u3064\u3001\u30e9\u30a4\u30d0\u30eb\u3068\u3057\u3066\u76ee\u6a19\u306b\u3057\u3066\u3044\u308b\u30021\u65e53,000\u56de\u306e\u8179\u7b4b\u3092\u3059\u308b\u306a\u3069\u3001\u30b9\u30c8\u30a4\u30c3\u30af\u306b\u8eab\u4f53\u3092\u935b\u3048\u3066\u3044\u308b\u3002<br>\u4e3b\u306a\u6210\u7e3e : \u30de\u30e9\u30bd\u30f3PB 2:58:42\u30012022\u5e74\uff0f\u4e94\u30f6\u5c71\u30fb\u810a\u632f\u30b9\u30d1\u30a4\u30e9\u30eb\u30c8\u30ec\u30a4\u30eb\uff08\u30bd\u30ed5\u30fb100mile\uff092\u4f4d\u30012022\u5e74\uff0f\u85fa\u725f\u7530\u30c8\u30ec\u30a4\u30eb100\uff0831\u5468\u30fb100mile\uff091\u4f4d\u30012023\u5e74\uff0f\u4e5d\u5dde\u810a\u6881\u5c71\u8108\u30c8\u30ec\u30a4\u30eb\u30003\u4f4d\u30012024\u5e74\uff0fTAMBA100\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u30c8\u30ec\u30a4\u30eb\uff08100mile\uff094\u4f4d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5224\u7530\u8aa0\u592a<\/strong>\u3000<a href=\"https:\/\/www.instagram.com\/seita_handa\/\">@seita_handa<\/a><br>1986\u5e74\u751f\u307e\u308c\u3001\u5927\u5206\u770c\u65e5\u7530\u5e02\u51fa\u8eab\u3002\u73fe\u5728\u3001\u5b9f\u5bb6\u306e\u68a8\u8fb2\u5712\u300c\u5224\u7530\u8fb2\u5712\u300d\u306b\u5f93\u4e8b\u3057\u306a\u304c\u3089\u5404\u5730\u57df\u306e\u30c8\u30ec\u30a4\u30eb\u30ef\u30fc\u30af\u306b\u3082\u53c2\u52a0\u3001\u4e5d\u5dde\u306e\u30c8\u30ec\u30e9\u30f3\u5927\u4f1a\u904b\u55b6\u306b\u8ca2\u732e\u3057\u3066\u3044\u308b\u3002\u30b7\u30e7\u30fc\u30c8\u304b\u3089\u30ed\u30f3\u30b0\u307e\u3067\u30aa\u30fc\u30eb\u30ec\u30f3\u30b8\u3067\u5f37\u3044\u3002<br>\u4e3b\u306a\u6210\u7e3e : 2021\u5e74\uff0f\u5357\u963f\u8607\u30ab\u30eb\u30c7\u30e9\u30c8\u30ec\u30a4\u30eb \u7b2c1\u56de 2\u4f4d\u3001\u7b2c2\u56de 1\u4f4d\u3001\u7b2c9\u56de\u9727\u5cf6\u30fb\u3048\u3073\u306e\u9ad8\u539f\u30a8\u30af\u30b9\u30c8\u30ea\u30fc\u30e0\u30c8\u30ec\u30a4\u30eb\uff08\u30b7\u30e7\u30fc\u30c8\uff091\u4f4d\u3001\u7b2c1\u56de \u82f1\u5f66\u5c71\u5cf0\u5165\u308a\u9053\u30c8\u30ec\u30a4\u30eb 3\u4f4d\u30002022\u5e74\uff0f\u5927\u5206\u68ee\u6797\u30bb\u30e9\u30d4\u30fc\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0 2\u4f4d\u3001\u7b2c5\u56de \u6c34\u4e0a\u30de\u30a6\u30f3\u30c6\u30f3\u30d1\u30fc\u30c6\u30a3\u30fc\uff08\u30ed\u30f3\u30b0\uff091\u4f4d\u3001\u7b2c9\u56de \u9727\u5cf6\u30fb\u3048\u3073\u306e\u9ad8\u539f\u30a8\u30af\u30b9\u30c8\u30ea\u30fc\u30e0\u30c8\u30ec\u30a4\u30eb 2\u4f4d\u3001\u7b2c2\u56de \u4e5d\u5dde\u810a\u6881\u30d4\u30b9\u30c8\u30f3\u30c8\u30ec\u30a4\u30eb 3\u4f4d\u3001\u5e83\u5cf6\u6e7e\u5cb8TRAILRUN 2022\u30fb2024 1\u4f4d\u3001OSJ KAMI 100 1\u4f4d\u3001\u7b2c2\u56de \u82f1\u5f66\u5c71\u5cf0\u5165\u308a\u9053\u30c8\u30ec\u30a4\u30eb 1\u4f4d\u30012023\u5e74\uff0f\u7b2c2\u56de \u7403\u78e8\u5ddd\u30ea\u30d0\u30a4\u30d0\u30eb\u30c8\u30ec\u30a4\u30eb\uff08\u7403\u78e8\u5ddd\u30b3\u30fc\u30b9100\u30de\u30a4\u30eb\uff091\u4f4d\u3001\u7b2c8\u56de \u591a\u826f\u306e\u68ee\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0 2\u4f4d\u30012024\u5e74\uff0fTAMBA100\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u30c8\u30ec\u30a4\u30eb\uff08100mile\uff094\u4f4d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TAMBA100\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u30c8\u30ec\u30a4\u30eb<br><a href=\"https:\/\/trailrun-tamba.com\/\">https:\/\/trailrun-tamba.com\/<\/a><br><a href=\"https:\/\/www.instagram.com\/tamba100_adventure_trail\/\">@tamba100_adventure_trail<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><iframe id=\"embedPlayer\" src=\"https:\/\/embed.podcasts.apple.com\/jp\/podcast\/epi108-%E5%90%8C%E5%B9%B4%E4%BB%A3%E3%81%AE%E4%BA%8C%E4%BA%BA%E3%81%AF%E8%89%AF%E3%81%8D%E3%83%A9%E3%82%A4%E3%83%90%E3%83%AB-tamba100-4%E4%BD%8D%E5%90%8C%E7%9D%80%E5%85%A5%E8%B3%9E%E3%81%AE%E6%9D%91%E5%86%85%E8%A3%95%E5%AE%9C%E3%81%A8%E5%88%A4%E7%94%B0%E8%AA%A0%E5%A4%AA\/id1633404299?i=1000659981563&amp;itsct=podcast_box_player&amp;itscg=30200&amp;ls=1&amp;theme=auto\" height=\"175px\" frameborder=\"0\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" allow=\"autoplay *; encrypted-media *; clipboard-write\" style=\"width: 100%; max-width: 660px; overflow: hidden; border-radius: 10px; transform: translateZ(0px); animation: 2s ease 0s 6 normal none running loading-indicator; background-color: rgb(228, 228, 228);\"><\/iframe><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ce\u9332 : 2024\u5e746\u670818\u65e5<br>\u30b7\u30fc\u30ba\u30f33 \u30a8\u30d4\u30bd\u30fc\u30c929<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u3053\u306ePodcast\u306f\u3001\u4e5d\u5dde\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2\u300c7trails\uff08\u30bb\u30d6\u30f3\u30c8\u30ec\u30a4\u30eb\u30ba\uff09\u300d\u306e\u30e1\u30f3\u30d0\u30fc\u304c\u3001\u65e5\u9803\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u307e\u3064\u308f\u308b\u30ed\u30fc\u30ab\u30eb\u306a\u8a71\u3092\u914d\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5404\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u30d5\u30a9\u30ed\u30fc\u3044\u305f\u3060\u3051\u308b\u3068\u6700\u65b0\u30a8\u30d4\u30bd\u30fc\u30c9\u304c\u3044\u3061\u65e9\u304f\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/podcasts.apple.com\/jp\/podcast\/7trails%E3%83%A9%E3%82%B8%E3%82%AA%E7%B7%B4\/id1633404299\">Apple Podcasts<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Spotify<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u756a\u7d44\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7 \u52df\u96c6\u4e2d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c7trails\u30e9\u30b8\u30aa\u7df4\u300d\u3067\u306f\u3001\u4e5d\u5dde\u306e\u30c8\u30ec\u30a4\u30eb\u30ab\u30eb\u30c1\u30e3\u30fc\u3092\u5171\u306b\u5e83\u3052\u3066\u304f\u3060\u3055\u308b\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u30ec\u30fc\u30b9\u51fa\u8d70\u6a29\u306e\u3054\u63d0\u4f9b\u3082\u6b53\u8fce\u3057\u3066\u3044\u307e\u3059\u3002\u73fe\u5730\u306e\u7a7a\u6c17\u3068\u9b45\u529b\u3092\u81ea\u5206\u305f\u3061\u306e\u8a00\u8449\u3067\u4f1d\u3048\u307e\u3059\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2024\u5e746\u67087\u65e5\u304b\u30899\u65e5\u306b\u304b\u3051\u3066\u884c\u308f\u308c\u305f\u56fd\u5185\u6700\u9ad8\u96e3\u5ea6\u306e100\u30de\u30a4\u30eb\u30ec\u30fc\u30b9\u300cTAMBA100\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u30c8\u30ec\u30a4\u30eb\u300d\u306b\u3066\u3001\u540c\u77404\u4f4d\u3067\u5165\u8cde\u3057\u305f\u4e5d\u5dde\u7d44\u30e9\u30f3\u30ca\u30fc\u306e\u3075\u305f\u308a\u3001\u6751\u5185\u3055\u3093\u3068\u5224\u7530\u304f\u3093\u3092\u30b2\u30b9\u30c8\u306b\u8fce\u3048\u3001\u3042\u308c\u3053\u308c\u805e\u3044\u3066\u307f\u307e\u3057\u305f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1782,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"mb":[],"mfb_rest_fields":["title"],"_links":{"self":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/1781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/comments?post=1781"}],"version-history":[{"count":1,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/1781\/revisions"}],"predecessor-version":[{"id":5955,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/1781\/revisions\/5955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/media\/1782"}],"wp:attachment":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/media?parent=1781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/categories?post=1781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/tags?post=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}