{"id":1955,"date":"2025-01-29T10:00:59","date_gmt":"2025-01-29T01:00:59","guid":{"rendered":"https:\/\/7trails.fun\/?p=1955"},"modified":"2026-06-27T07:15:32","modified_gmt":"2026-06-26T22:15:32","slug":"epi140-%e8%a5%bf%e6%9d%91%e3%81%95%e3%82%93%e3%80%81%e9%ab%98%e6%9d%91%e3%81%95%e3%82%93%e3%80%81%e3%80%8c%e5%b7%9d%e5%b4%8e%e9%9b%84%e5%93%89%e3%82%ab%e3%83%83%e3%83%97%e3%83%bb%e4%b8%8a%e4%ba%94","status":"publish","type":"post","link":"https:\/\/ishikawahiromi.jp\/7trails\/1955\/","title":{"rendered":"epi140 \u897f\u6751\u3055\u3093\u3001\u9ad8\u6751\u3055\u3093\u3001\u300c\u5ddd\u5d0e\u96c4\u54c9\u30ab\u30c3\u30d7\u30fb\u4e0a\u4e94\u5cf6\u30c8\u30ec\u30a4\u30eb\u300d\u3078\u3088\u3046\u3053\u305d\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4eca\u9031\u306e\u30b2\u30b9\u30c8\u306f\u30e9\u30b8\u30aa\u7df4\u5e38\u9023\u306e\u5ddd\u5d0e\u96c4\u54c9\u3055\u3093\u3001\u897f\u6751\u5e83\u548c\u3055\u3093\u3001\u305d\u3057\u3066\u521d\u767b\u5834\u306e\u9ad8\u6751\u8cb4\u5b50\u3055\u3093\u3067\u3059\uff013\u540d\u306b\u306f\u3001\u9577\u5d0e\u770c\u4e0a\u4e94\u5cf6\u3067\u884c\u308f\u308c\u305f\u300c\u5ddd\u5d0e\u96c4\u54c9\u30ab\u30c3\u30d7\u30fb\u4e0a\u4e94\u5cf6\u30c8\u30ec\u30a4\u30eb\u300d\u306e\u30b2\u30b9\u30c8\u30e9\u30f3\u30ca\u30fc\u3068\u3057\u3066\u304a\u8d8a\u3057\u3044\u305f\u3060\u3044\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3054\u51fa\u6f14\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002\u3053\u306e\u5927\u4f1a\u3001\u5b9f\u306f\u30ec\u30fc\u30b9\u3088\u308a\u3082\u524d\u591c\u796d\u304c\u30e1\u30a4\u30f3\u3002\u8c6a\u83ef\u306a\u5bff\u53f8\u98df\u3079\u653e\u984c\uff06\u98f2\u307f\u653e\u984c\u3068\u3044\u3046\u5bb4\u4f1a\u304c\u76ee\u7389\u3067\u3001\u4e5d\u5dde\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc\u306e\u65b0\u5e74\u4f1a\u3068\u3082\u3044\u3048\u308b\u540d\u7269\u30a4\u30d9\u30f3\u30c8\u3067\u3059\u3002\u305d\u3093\u306a\u524d\u591c\u796d\u76f4\u5f8c\u3001\u30db\u30c6\u30eb\u306e\u4e00\u5ba4\u3067\u53ce\u9332\u3057\u305f\u306e\u3067\u30cf\u30a4\u30c6\u30f3\u30b7\u30e7\u30f3\u306a\u4ed5\u4e0a\u304c\u308a\u306bw\u3002\u8c6a\u83ef\u30b2\u30b9\u30c8\u3092\u304a\u8fce\u3048\u3057\u306a\u304c\u3089\u3082\u3001\u30bf\u30e1\u306b\u306a\u308b\u8a71\u3092\u5f15\u304d\u51fa\u305b\u305f\u304b\u306f\u4e0d\u660e\u2026\u3069\u3046\u304b\u304a\u8a31\u3057\u3042\u308c\uff01\u305d\u308c\u3067\u306f\u3001\u4eca\u9031\u3082\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u304a\u4f9b\u306b\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u266b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MC\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u77f3\u5ddd\u535a\u5df1\uff08\u30a4\u30b7\u30ab\u30ef\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/rolleinar\/\">@rolleinar<\/a><br>\u4e5d\u5dde\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2\u300c7trails\u300d\u4e3b\u5bb0 <a href=\"https:\/\/www.instagram.com\/7trailsfun\/\">@7trailsfun<\/a> \u3002\u798f\u5ca1\u5e02\u3067\u30c7\u30b6\u30a4\u30f3\u4f1a\u793e\u300cF_d\uff08\u30a8\u30d5\u30fb\u30c7\u30a3\uff09\u300d\u3092\u7d4c\u55b6\u3057\u3066\u304a\u308a\u3001\u5929\u7136\u30d1\u30fc\u30de\u304c\u30c8\u30ec\u30fc\u30c9\u30de\u30fc\u30af\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53cb\u7d0d\u7406\uff08\u30c8\u30e2\u30ce\u30a6\u3055\u3093\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/s_tomono\/\">@s_tomono<\/a><br>7trails\u30e1\u30f3\u30d0\u30fc\u3067\u3001\u8d70\u308b\u3053\u3068\u3092\u3053\u3088\u306a\u304f\u611b\u3059\u308b\u30a2\u30e9\u30d5\u30a3\u30d5\u30e9\u30f3\u30ca\u30fc\u3002\u798f\u5ca1\u5e02\u3067\u7119\u714e\u5c4b\u300cTomono coffee\u300d <a href=\"https:\/\/www.instagram.com\/tomono_coffee\/\">@tomono_coffee<\/a> \u3092\u55b6\u3080\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e2d\u5143\u5bfa\u85ab\uff08\u30c1\u30e5\u30a6\u30b2\u30f3\u304f\u3093\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/mt.eboshi.runner\/\">@mt.eboshi.runner<\/a><br>7trails\u30e1\u30f3\u30d0\u30fc\u3002\u798f\u5ca1\u306b\u5358\u8eab\u8d74\u4efb\u4e2d\u3002\u308f\u308a\u3068\u7d30\u304b\u3044\u3068\u3053\u308d\u306b\u6c17\u304c\u4ed8\u304f\u3001\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u4e00\u4eba\u3044\u308b\u3068\u4fbf\u5229\u306a\u5b58\u5728\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b2\u30b9\u30c8\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5ddd\u5d0e\u96c4\u54c9<\/strong>\u3000<a href=\"https:\/\/www.instagram.com\/yuya_kawasaki__1\/\">@yuya_kawasaki__1<\/a><br>1984\u5e74\u751f\u307e\u308c\u3002\u9577\u5d0e\u770c\u4e94\u5cf6\u5217\u5cf6\u51fa\u8eab\u30022023\u5e74\u73fe\u5728\u3001\u9678\u4e0a\u81ea\u885b\u968a \u6edd\u30f6\u539f\u99d0\u5c6f\u5730\u6240\u5c5e\u3002\u4e2d\u5b66\u30fb\u9ad8\u6821\u6642\u4ee3\u306b\u9678\u4e0a\u90e8\u3067\u6d3b\u52d5\u3057\u3001\u81ea\u885b\u968a\u5165\u968a\u5f8c\u3082\u9678\u4e0a\u3092\u7d99\u7d9a\u30022015\u5e744\u6708\u3001\u300c\u591a\u826f\u306e\u68ee\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u300d\u3078\u306e\u53c2\u52a0\u3092\u304d\u3063\u304b\u3051\u306b\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u308b\u30022022\u5e743\u6708\u3001\u521d\u306e100\u30de\u30a4\u30eb\u30ec\u30fc\u30b9\u300c\u7403\u78e8\u5ddd\u30ea\u30d0\u30a4\u30d0\u30eb\u30c8\u30ec\u30a4\u30eb\u300d\u3067\u512a\u52dd\u3002\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u4e16\u754c\u9078\u624b\u6a29\u306b5\u56de\u51fa\u5834\u3057\u30012022\u5e74\u5927\u4f1a\u306elong trail race\u3067\u306f16\u4f4d\uff08100\u4eba\u4e2d\uff09\u3068\u81ea\u5df1\u6700\u9ad8\u9806\u4f4d\u3092\u8a18\u9332\u30022023\u5e74\u7b2c31\u56de\u30cf\u30bb\u30c4\u30cdCUP\u512a\u52dd\u30022024\u5e74\u30a2\u30b8\u30a2\u30d1\u30b7\u30d5\u30a3\u30c3\u30af\u30fb\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u9078\u624b\u6a29\uff08\u30ed\u30f3\u30b080km\uff09\u30674\u4f4d\u306b\u8f1d\u304f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u897f\u6751\u5e83\u548c<\/strong>\u3000<a href=\"https:\/\/www.instagram.com\/hirokazu_nishimura26\/\">@hirokazu_nishimura26<\/a><br>1982\u5e74\u751f\u307e\u308c\u3002\u6ecb\u8cc0\u770c\u5728\u4f4f\u3002\u5b66\u751f\u6642\u4ee3\u306f\u9678\u4e0a\u7d4c\u9a13\u304c\u306a\u304b\u3063\u305f\u304c\u300128\u6b73\u306e\u3068\u304d\u8077\u5834\u306e\u5148\u8f29\u306e\u8a98\u3044\u3067\u300cOSJ\u5fd7\u8cc0\u9ad8\u539f\u30c8\u30ec\u30a4\u30eb50K\u300d\u306b\u51fa\u5834\u3057\u305f\u306e\u3092\u304d\u3063\u304b\u3051\u306b\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u308b\u3002\u7df4\u7fd2\u306f\u72ec\u81ea\u306e\u300c\u30ad\u30ed4\u5206\u306e30km\u8d70\u300d\u3067\u8d70\u529b\u3092\u78e8\u304d\u3001\u56fd\u5185\u5916\u306e\u30ec\u30fc\u30b9\u3067\u7d50\u679c\u3092\u6b8b\u3059\u3002\u4e3b\u306a\u6210\u7e3e\u306f\u30012018\u5e74\u30fb2019\u5e74\u306e\u4fe1\u8d8a\u4e94\u5cb3\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u30ec\u30fc\u30b9110km\u9023\u8987\u30012022\u5e74\u306eUTMF\u512a\u52dd\u3001\u6bd4\u53e1\u5c7150\u30de\u30a4\u30eb\u512a\u52dd\uff082024\u5e742\u4f4d\uff09\u3002\u307e\u305f\u30012023\u5e74\u306b\u306fITJ\uff0870km\uff09\u512a\u52dd\u3092\u679c\u305f\u3057\u3001\u540c\u5e74\u306eUTMB\u3067\u306f34\u4f4d\u3002\u30df\u30c9\u30eb\u30c7\u30a3\u30b9\u30bf\u30f3\u30b9\uff0850\uff5e80km\uff09\u3092\u5f97\u610f\u3068\u3059\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9ad8\u6751\u8cb4\u5b50<\/strong>\u3000<a href=\"https:\/\/www.instagram.com\/takak0_0122\/\">@takak0_0122<\/a><br>1993\u5e74\u751f\u307e\u308c\u3002\u77f3\u5ddd\u770c\u767d\u5c71\u5e02\u51fa\u8eab\u30022013\u5e74\u3001\u65ed\u5ddd\u533b\u79d1\u5927\u5b66\u5728\u5b66\u4e2d\u306b\u300c\u5bcc\u826f\u91ce\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u300d\u3067\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u30c7\u30d3\u30e5\u30fc\u3002\u5927\u5b66\u3067\u306f\u51ac\u5b63\u306b\u30b9\u30ad\u30fc\u90e8\u3067\u30a2\u30eb\u30da\u30f3\u3084\u30af\u30ed\u30b9\u30ab\u30f3\u30c8\u30ea\u30fc\u306b\u53d6\u308a\u7d44\u307f\u306a\u304c\u3089\u7af6\u6280\u3092\u7d9a\u3051\u3001\u5352\u696d\u5f8c\u306f\u7814\u4fee\u533b\u3068\u3057\u3066\u50cd\u304d\u306a\u304c\u3089\u56fd\u969b\u821e\u53f0\u3067\u6d3b\u8e8d\u3057\u3066\u3044\u308b\u3002\u4e3b\u306a\u6210\u7e3e\u3068\u3057\u3066\u30012016\u5e74\u306e\u30e6\u30fc\u30b9\u30b9\u30ab\u30a4\u30e9\u30f3\u30cb\u30f3\u30b0\u4e16\u754c\u9078\u624b\u6a29\uff08\u30a4\u30bf\u30ea\u30a2\uff09\u3067\u9280\u30e1\u30c0\u30eb\uff08SKY\u30fb\u30b3\u30f3\u30d0\u30a4\u30f3\u30c9\uff09\u30012018\u5e74\u306b\u306f\u30b9\u30ab\u30a4\u30e9\u30f3\u30cb\u30f3\u30b0\u65e5\u672c\u9078\u624b\u6a29\uff08VK\u30fbSKY\uff09\u3067\u512a\u52dd\u3002\u540c\u5e74\u306e\u30b9\u30ab\u30a4\u30e9\u30f3\u30cb\u30f3\u30b0\u4e16\u754c\u9078\u624b\u6a29\uff08SKY\uff09\u3067\u306f10\u4f4d\u306b\u5165\u8cde\u3057\u305f\u30022019\u5e74\u306fSkyrunner World Series\u306e\u8907\u6570\u30ec\u30fc\u30b9\u3067\u4e0a\u4f4d\u5165\u8cde\u3092\u679c\u305f\u3057\u30012024\u5e74\u306b\u306f\u30a2\u30b8\u30a2\u30d1\u30b7\u30d5\u30a3\u30c3\u30af\u30fb\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u9078\u624b\u6a29\uff08\u30b7\u30e7\u30fc\u30c840km\uff09\u3067\u512a\u52dd\u3002\u56fd\u5185\u3067\u306f\u65e5\u672c\u5c71\u5cb3\u8010\u4e45\u30ec\u30fc\u30b9\uff08\u30cf\u30bb\u30c4\u30cdCUP\uff09\u30672016\u5e74\u304b\u30895\u9023\u8987\u4e2d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5ddd\u5d0e\u96c4\u54c9\u30ab\u30c3\u30d7\u30fb\u4e0a\u4e94\u5cf6\u30c8\u30ec\u30a4\u30eb <a href=\"https:\/\/www.instagram.com\/shin_kami510\/\">@shin_kami510<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><iframe loading=\"lazy\" height=\"175\" width=\"100%\" title=\"\u30e1\u30c7\u30a3\u30a2\u30d7\u30ec\u30a4\u30e4\u30fc\" src=\"https:\/\/embed.podcasts.apple.com\/us\/podcast\/epi140-%E8%A5%BF%E6%9D%91%E3%81%95%E3%82%93-%E9%AB%98%E6%9D%91%E3%81%95%E3%82%93-%E5%B7%9D%E5%B4%8E%E9%9B%84%E5%93%89%E3%82%AB%E3%83%83%E3%83%97-%E4%B8%8A%E4%BA%94%E5%B3%B6%E3%83%88%E3%83%AC%E3%82%A4%E3%83%AB-%E3%81%B8%E3%82%88%E3%81%86%E3%81%93%E3%81%9D\/id1633404299?i=1000686281272&amp;itscg=30200&amp;itsct=podcast_box_player&amp;ls=1&amp;mttnsubad=1000686281272&amp;theme=auto\" id=\"embedPlayer\" style=\"border:0;border-radius:12px;width:100%;height:175px;max-width:660px\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" allow=\"autoplay *; encrypted-media *; clipboard-write\"><\/iframe><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ce\u9332 : 2025\u5e741\u670825\u65e5<br>\u30b7\u30fc\u30ba\u30f34 \u30a8\u30d4\u30bd\u30fc\u30c95<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u3053\u306ePodcast\u306f\u3001\u4e5d\u5dde\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2\u300c7trails\uff08\u30bb\u30d6\u30f3\u30c8\u30ec\u30a4\u30eb\u30ba\uff09\u300d\u306e\u30e1\u30f3\u30d0\u30fc\u304c\u3001\u65e5\u9803\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u307e\u3064\u308f\u308b\u30ed\u30fc\u30ab\u30eb\u306a\u8a71\u3092\u914d\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5404\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u30d5\u30a9\u30ed\u30fc\u3044\u305f\u3060\u3051\u308b\u3068\u6700\u65b0\u30a8\u30d4\u30bd\u30fc\u30c9\u304c\u3044\u3061\u65e9\u304f\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/podcasts.apple.com\/jp\/podcast\/7trails%E3%83%A9%E3%82%B8%E3%82%AA%E7%B7%B4\/id1633404299\">Apple Podcasts<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Spotify<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u756a\u7d44\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7 \u52df\u96c6\u4e2d<\/h3>\n\n\n\n<p 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