{"id":2124,"date":"2025-04-14T15:00:54","date_gmt":"2025-04-14T06:00:54","guid":{"rendered":"https:\/\/7trails.fun\/?p=2124"},"modified":"2026-06-27T07:39:03","modified_gmt":"2026-06-26T22:39:03","slug":"epi151-%e6%af%94%e5%8f%a1%e5%b1%b150%e3%83%9e%e3%82%a4%e3%83%ab%e5%ae%8c%e8%b5%b0%e3%81%8a%e3%82%81%e3%81%a7%e3%81%a8%e3%81%86%ef%bc%81%e3%83%90%e3%83%83%e3%83%86%e3%83%b3%e3%81%95%e3%82%93%e3%81%a8","status":"publish","type":"post","link":"https:\/\/ishikawahiromi.jp\/7trails\/2124\/","title":{"rendered":"epi151 \u6bd4\u53e1\u5c7150\u30de\u30a4\u30eb\u5b8c\u8d70\u304a\u3081\u3067\u3068\u3046\uff01\u30d0\u30c3\u30c6\u30f3\u3055\u3093\u3068\u8a9e\u308b\u4e5d\u5dde\u30c8\u30ec\u30e9\u30f3\u30b7\u30fc\u30f3\u3002"},"content":{"rendered":"\n<p 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\u305d\u308c\u3067\u306f\u307f\u306a\u3055\u3093\u3001\u826f\u304d\u30e9\u30f3\u30cb\u30f3\u30b0\u30bf\u30a4\u30e0\u3092\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MC\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u77f3\u5ddd\u535a\u5df1<\/strong>\uff08\u30a4\u30b7\u30ab\u30ef\uff09 <a href=\"https:\/\/www.instagram.com\/rolleinar\/\">@rolleinar<\/a><br><br>\u4e5d\u5dde\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2\u300c7trails\u300d\u4e3b\u5bb0 <a href=\"https:\/\/www.instagram.com\/7trailsfun\/\">@7trailsfun<\/a> \u3002\u798f\u5ca1\u5e02\u3067\u30c7\u30b6\u30a4\u30f3\u4f1a\u793e\u300cF_d\uff08\u30a8\u30d5\u30fb\u30c7\u30a3\uff09\u300d\u55b6\u3080\u3002\u5929\u7136\u30d1\u30fc\u30de\u304c\u30c8\u30ec\u30fc\u30c9\u30de\u30fc\u30af\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b2\u30b9\u30c8\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5742\u4e0a\u5065\u592a\u90ce<\/strong>\u3000<a href=\"https:\/\/www.instagram.com\/gamikenken\/\">@gamikenken<\/a><br>1972\u5e74\u751f\u307e\u308c\u3001\u798f\u5ca1\u770c\u798f\u5ca1\u5e02\u51fa\u8eab\u3002\u300c\u30d0\u30c3\u30c6\u30f3\u3055\u3093\u300d\u306e\u611b\u79f0\u3067\u77e5\u3089\u308c\u308b\u3002\u30c8\u30ec\u30e9\u30f3\u3092\u59cb\u3081\u305f\u7d4c\u7def\u306f\u30012008\u5e74\u3054\u308d\u3001\u771f\u590f\u306e\u30ed\u30fc\u30c9\u7df4\u306e\u6691\u3055\u304b\u3089\u89e3\u653e\u3055\u308c\u308b\u305f\u3081\u5c71\u3092\u8d70\u3063\u305f\u3053\u3068\u304c\u304d\u3063\u304b\u3051\u3002\u77f3\u5ddd\u5f18\u6a39\u6c0f\u304c\u4e5d\u5dde\u30fb\u5357\u963f\u8607\u3067\u884c\u3063\u305f\u30cf\u30c3\u30d4\u30fc\u30c8\u30ec\u30a4\u30eb\u306b\u53c2\u52a0\u3057\u3001\u305d\u306e\u4eba\u67c4\u3068\u30b9\u30bf\u30a4\u30eb\u306b\u9676\u9154\u3002\u4ee5\u6765\u3001\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u304b\u3089\u30a2\u30a4\u30c6\u30e0\u307e\u3067Patagonia\u3092\u611b\u7528\u3057\u3066\u3044\u308b\u3002\u300c\u30c8\u30ec\u30e9\u30f3\u306f\u697d\u3057\u3044\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3060\u300d\u3068\u3044\u3046\u6c0f\u306e\u8003\u3048\u65b9\u306b\u3082\u5171\u611f\u3057\u3001\u81ea\u3089\u3082\u300c\u697d\u3057\u304f\u8d70\u308b\u300d\u3092\u30e2\u30c3\u30c8\u30fc\u306b\u3057\u3066\u3044\u308b\u3002<br>\u4e5d\u5dde\u306e\u30c8\u30ec\u30e9\u30f3\u9ece\u660e\u671f\u304b\u3089\u73fe\u5728\u307e\u3067\u3001\u69d8\u3005\u306a\u5927\u4f1a\u3084\u30a4\u30d9\u30f3\u30c8\u306b\u51fa\u5834\u3057\u3001\u305d\u306e\u30ab\u30eb\u30c1\u30e3\u30fc\u304c\u6839\u4ed8\u304f\u904e\u7a0b\u3092\u77e5\u308b\u4e00\u4eba\u3067\u3082\u3042\u308b\u3002\u4e2d\u3067\u3082\u3001\u4eca\u306e\u81ea\u8eab\u306e\u30c8\u30ec\u30e9\u30f3\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u57fa\u790e\u3068\u306a\u3063\u3066\u3044\u308b\u300c\u30ab\u30f3\u30c8\u30ea\u30fc\u30ec\u30fc\u30b9\u300d\u306b\u306f\u7279\u306b\u5f37\u3044\u601d\u3044\u5165\u308c\u304c\u3042\u308b\u3002<br>\u73fe\u5728\u3082\u5927\u4f1a\u3067\u597d\u6210\u7e3e\u3092\u6b8b\u3057\u306a\u304c\u3089\u3001\u5730\u57df\u30a4\u30d9\u30f3\u30c8\u306e\u904b\u55b6\u306a\u3069\u306b\u3082\u95a2\u308f\u308a\u3001\u4e5d\u5dde\u306e\u30c8\u30ec\u30e9\u30f3\u30ab\u30eb\u30c1\u30e3\u30fc\u3092\u727d\u5f15\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u306e\u30ec\u30fc\u30b9\u8a18\u9332<br>\u30fbTrans Jeju By UTMB 2024\uff0855km\/2203m+\uff09\uff1a31\u4f4d\uff087:19:49\uff09<br>\u30fb\u5357\u963f\u8607\u30ab\u30eb\u30c7\u30e9\u30c8\u30ec\u30a4\u30eb2024\uff08Winter 30km\uff09\uff1a1\u4f4d\uff083:39:55\uff09<br>\u30fb\u7b2c11\u56de\u6bd4\u53e1\u5c71\u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30c8\u30ec\u30a4\u30eb\u30e9\u30f32025\uff1a\u5b8c\u8d70\uff0811:05:45\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff0a\u30ab\u30f3\u30c8\u30ea\u30fc\u30ec\u30fc\u30b9\u306b\u95a2\u3057\u3066\u306f\u3001\u30a8\u30d4\u30bd\u30fc\u30c927<a href=\"https:\/\/ishikawahiromi.jp\/7trails\/1120\/\">\u300c\u5b89\u90e8\u3055\u3093\u304c\u8a9e\u308b\u3001\u798f\u5ca1\u306e\u30bd\u30a6\u30eb\u30ec\u30fc\u30b9\u300c\u30ab\u30f3\u30c8\u30ea\u30fc\u30ec\u30fc\u30b9\u300d\u306e\u7269\u8a9e\u3002\u300d<\/a>\u3092\u304a\u8074\u304d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><iframe loading=\"lazy\" height=\"175\" width=\"100%\" title=\"\u30e1\u30c7\u30a3\u30a2\u30d7\u30ec\u30a4\u30e4\u30fc\" src=\"https:\/\/embed.podcasts.apple.com\/us\/podcast\/epi151-%E6%AF%94%E5%8F%A1%E5%B1%B150%E3%83%9E%E3%82%A4%E3%83%AB%E5%AE%8C%E8%B5%B0%E3%81%8A%E3%82%81%E3%81%A7%E3%81%A8%E3%81%86-%E3%83%90%E3%83%83%E3%83%86%E3%83%B3%E3%81%95%E3%82%93%E3%81%A8%E8%AA%9E%E3%82%8B%E4%B9%9D%E5%B7%9E%E3%83%88%E3%83%AC%E3%83%A9%E3%83%B3%E3%82%B7%E3%83%BC%E3%83%B3\/id1633404299?i=1000703378576&amp;itscg=30200&amp;itsct=podcast_box_player&amp;ls=1&amp;mttnsubad=1000703378576&amp;theme=auto\" id=\"embedPlayer\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" allow=\"autoplay *; encrypted-media *; clipboard-write\" style=\"border: 0px; border-radius: 12px; width: 100%; height: 175px; max-width: 660px;\"><\/iframe><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ce\u9332 : 2025\u5e743\u670817\u65e5<br>\u30b7\u30fc\u30ba\u30f34 \u30a8\u30d4\u30bd\u30fc\u30c917<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u3053\u306ePodcast\u306f\u3001\u4e5d\u5dde\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2\u300c7trails\uff08\u30bb\u30d6\u30f3\u30c8\u30ec\u30a4\u30eb\u30ba\uff09\u300d\u306e\u30e1\u30f3\u30d0\u30fc\u304c\u3001\u65e5\u9803\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u307e\u3064\u308f\u308b\u30ed\u30fc\u30ab\u30eb\u306a\u8a71\u3092\u914d\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5404\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u30d5\u30a9\u30ed\u30fc\u3044\u305f\u3060\u3051\u308b\u3068\u6700\u65b0\u30a8\u30d4\u30bd\u30fc\u30c9\u304c\u3044\u3061\u65e9\u304f\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/podcasts.apple.com\/jp\/podcast\/7trails%E3%83%A9%E3%82%B8%E3%82%AA%E7%B7%B4\/id1633404299\">Apple Podcasts<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Spotify<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u756a\u7d44\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7 \u52df\u96c6\u4e2d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c7trails\u30e9\u30b8\u30aa\u7df4\u300d\u3067\u306f\u3001\u4e5d\u5dde\u306e\u30c8\u30ec\u30a4\u30eb\u30ab\u30eb\u30c1\u30e3\u30fc\u3092\u5171\u306b\u5e83\u3052\u3066\u304f\u3060\u3055\u308b\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u30ec\u30fc\u30b9\u51fa\u8d70\u6a29\u306e\u3054\u63d0\u4f9b\u3082\u6b53\u8fce\u3057\u3066\u3044\u307e\u3059\u3002\u73fe\u5730\u306e\u7a7a\u6c17\u3068\u9b45\u529b\u3092\u81ea\u5206\u305f\u3061\u306e\u8a00\u8449\u3067\u4f1d\u3048\u307e\u3059\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306e\u30b2\u30b9\u30c8\u306f\u3001\u300c\u30d0\u30c3\u30c6\u30f3\u3055\u3093\u300d\u306e\u611b\u79f0\u3067\u89aa\u3057\u307e\u308c\u3066\u3044\u308b\u5742\u4e0a\u5065\u592a\u90ce\u3055\u3093\u3067\u3059\u3002\u30c8\u30ec\u30e9\u30f3\u6b74\u3082\u9577\u304f\u3001\u4e5d\u5dde\u306e\u30c8\u30ec\u30e9\u30f3\u9ece\u660e\u671f\u304b\u3089\u73fe\u5728\u306b\u81f3\u308b\u307e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u7df4\u7fd2\u4f1a\u3084\u5927\u4f1a\u306b\u53c2\u52a0\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u3082\u3046\u3072\u3068\u3064\u306e\u30e9\u30b8\u30aa\u7df4\u756a\u7d44\u300c\u30b5\u30dd\u30fc\u30bf\u30fc\u30ba\u30a8\u30d4\u30bd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2125,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-2124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"mb":[],"mfb_rest_fields":["title"],"_links":{"self":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/2124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/comments?post=2124"}],"version-history":[{"count":1,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/2124\/revisions"}],"predecessor-version":[{"id":6047,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/2124\/revisions\/6047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/media\/2125"}],"wp:attachment":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/media?parent=2124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/categories?post=2124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/tags?post=2124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}