{"id":2532,"date":"2025-09-26T12:09:38","date_gmt":"2025-09-26T03:09:38","guid":{"rendered":"https:\/\/7trails.fun\/?p=2532"},"modified":"2026-06-25T10:37:08","modified_gmt":"2026-06-25T01:37:08","slug":"epi175-%e3%82%ad%e3%82%bf%e3%82%ad%e3%82%bf%e3%83%bc%ef%bc%81%e3%83%88%e3%83%83%e3%83%97%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc%e3%81%ae%e4%bb%b2%e9%96%93%e5%85%a5%e3%82%8a%e3%80%81%e4%bf%a1%e8%b6%8a","status":"publish","type":"post","link":"https:\/\/ishikawahiromi.jp\/7trails\/2532\/","title":{"rendered":"epi175 \u30ad\u30bf\u30ad\u30bf\u30fc\uff01\u30c8\u30c3\u30d7\u30e9\u30f3\u30ca\u30fc\u306e\u4ef2\u9593\u5165\u308a\u3001\u4fe1\u8d8a\u4e94\u5cb3100\u30de\u30a4\u30eb\u7b2c2\u4f4d\u306e\u9152\u4e95\u4eae\u5150\u304f\u3093\u3002\u5c0f\u539f\u3055\u3093\u540d\u524d\u899a\u3048\u3066\u304f\u3060\u3055\u3044\u306d\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u306f\u30019\u670813\u65e5\u301c14\u65e5\u306b\u958b\u50ac\u3055\u308c\u305f\u65e5\u672c\u3092\u4ee3\u8868\u3059\u308b\u30ec\u30fc\u30b9\u300c\u4fe1\u8d8a\u4e94\u5cb3\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u30ec\u30fc\u30b9\u300d100\u30de\u30a4\u30eb\u3067\u3001\u5802\u3005\u306e\u7b2c2\u4f4d\u306b\u8f1d\u3044\u305f\u9152\u4e95\u4eae\u5150\u304f\u3093\u3092\u30b2\u30b9\u30c8\u306b\u8fce\u3048\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eae\u5150\u304f\u3093\u306f\u3001\u4eca\u5e745\u6708\u306e\u963f\u8607\u30dc\u30eb\u30b1\u30fc\u30ce\u30c8\u30ec\u30a4\u30eb\u3067\u3082\u897f\u6751\u304f\u3093\u3092\u731b\u8ffd\u3057\u30663\u4f4d\u306b\u5165\u308a\u3001\u4e5d\u5dde\u3067\u3082\u4e00\u6c17\u306b\u6ce8\u76ee\u3092\u96c6\u3081\u305f\u3001\u307e\u3055\u306b\u98db\u3076\u9ce5\u3092\u843d\u3068\u3059\u52e2\u3044\u306e\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc\u3002\u6628\u5e74\u3001\u5965\u69d8\u306e\u4e5d\u5dde\u5e30\u7701\u306b\u3042\u308f\u305b\u3066\u9023\u7d61\u3092\u304f\u308c\u305f\u306e\u304c\u7e01\u3067\u3001\u305d\u308c\u4ee5\u67657trails\u3068\u3082\u89aa\u3057\u304f\u3057\u3066\u304f\u308c\u3066\u3044\u308b\u30ca\u30a4\u30b9\u30ac\u30a4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30eb\u30c3\u30af\u30b9\u3001\u8d70\u529b\u3001\u6027\u683c\u3001\u3059\u3079\u3066\u304c\u63c3\u3063\u305f\u201c\u3053\u308c\u304b\u3089\u306e\u30e9\u30f3\u30ca\u30fc\u201d\u306e\u30aa\u30fc\u30e9\u304c\u30d3\u30f3\u30d3\u30f3\u306a\u5f7c\u306b\u3001\u4fe1\u8d8a\u306e\u30ec\u30fc\u30b9\u3084\u65e5\u3005\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u3064\u3044\u3066\u3001\u305f\u3063\u3077\u308a\u3068\u8a9e\u3063\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002\u305c\u3072\u3001\u304a\u8074\u304d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading stit\">MC<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u77f3\u5ddd\u535a\u5df1\uff08\u30a4\u30b7\u30ab\u30ef\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/rolleinar\/\">@rolleinar<\/a><br>\u4e5d\u5dde\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2\u300c7trails\u300d\u4e3b\u5bb0 <a href=\"https:\/\/www.instagram.com\/7trailsfun\/\">@7trailsfun<\/a> \u3002\u798f\u5ca1\u5e02\u3067\u30c7\u30b6\u30a4\u30f3\u4f1a\u793e\u300cF_d\uff08\u30a8\u30d5\u30fb\u30c7\u30a3\uff09\u300d\u55b6\u3080\u3002\u5929\u7136\u30d1\u30fc\u30de\u304c\u30c8\u30ec\u30fc\u30c9\u30de\u30fc\u30af\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53cb\u7d0d \u7406\uff08\u30c8\u30e2\u30ce\u30a6\u3055\u3093\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/s_tomono\/\">@s_tomono<\/a><br>7trails\u30e1\u30f3\u30d0\u30fc\u3067\u3001\u8d70\u308b\u3053\u3068\u3092\u3053\u3088\u306a\u304f\u611b\u3059\u308b\u30a2\u30e9\u30d5\u30a3\u30d5\u30e9\u30f3\u30ca\u30fc\u3002\u798f\u5ca1\u5e02\u3067\u7119\u714e\u5c4b\u300cTomono Coffee\u300d<a href=\"https:\/\/www.instagram.com\/tomono_coffee\/\">@tomono_coffee<\/a> \u3092\u55b6\u3080\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u68ee\u8c37\u8070\u4e00\uff08\u30e2\u30fc\u30ea\u30fc\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/morita2so1\/\">@morita2so1<\/a><br>Shioya Mountain Club\u7acb\u3061\u4e0a\u3052\u30e1\u30f3\u30d0\u30fc\u306e\u4e00\u4eba\u3002\u73fe\u5728\u306f\u798f\u5ca1\u5728\u4f4f\u3067\u30017trails\u306b\u3082\u52a0\u5165\u3002\u6700\u8fd1\u306f\u301d\u30dc\u30bf\u30cb\u30ab\u30eb\u304a\u3058\u3055\u3093\u301f\u3068\u3057\u3066\u754c\u9688\u3067\u4eba\u6c17\u3092\u535a\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b2\u30b9\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9152\u4e95\u4eae\u5150\uff08\u3055\u304b\u3044\u30fb\u308a\u3087\u3046\u3058\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/run_trail22\/\">@run_trail22<\/a><br>1996\u5e74\u751f\u307e\u308c\u3001\u5c90\u961c\u770c\u591a\u6cbb\u898b\u5e02\u51fa\u8eab\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u6b7417\u5e74\u30022019\u5e74\u3001\u4e0a\u7530\u7460\u5049\u9078\u624b\u304cSkyrunning World Series\u3067\u5e74\u9593\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u3068\u306a\u3063\u305f\u59ff\u306b\u885d\u6483\u3092\u53d7\u3051\u3001\u65e5\u672c\u4eba\u3067\u3082\u4e16\u754c\u3067\u6226\u3048\u308b\u3053\u3068\u306b\u5f37\u304f\u523a\u6fc0\u3092\u53d7\u3051\u3066\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u308b\u3002<br>2\u5ea6\u76ee\u306e100\u30de\u30a4\u30eb\u6311\u6226\u3068\u306a\u3063\u305fMt.FUJI100\u3067\u306fDNF\u3092\u7d4c\u9a13\u3059\u308b\u3082\u3001\u963f\u8607\u30dc\u30eb\u30b1\u30fc\u30ce\u30c8\u30ec\u30a4\u30eb\u3067\u306f\u5c0f\u6797\u8aa0\u53f8\u9078\u624b\u3001\u897f\u6751\u5e83\u548c\u9078\u624b\u3068\u7d42\u76e4\u307e\u3067\u7af6\u308a\u5408\u3044\u3001\u81ea\u8eab\u306e\u6210\u9577\u3068\u81ea\u4fe1\u306b\u3064\u306a\u304c\u308b\u30ec\u30fc\u30b9\u3068\u306a\u3063\u305f\u3002<br>\u30b7\u30e7\u30fc\u30c8\u304b\u3089\u30ed\u30f3\u30b0\u307e\u3067\u7a2e\u76ee\u306b\u3053\u3060\u308f\u3089\u305a\u3001\u3042\u3089\u3086\u308b\u8ddd\u96e2\u306b\u6311\u6226\u3002\u76f4\u8fd1\u3067\u306fOSJ KOUMI100\u3067\u512a\u52dd\u3001\u963f\u8607\u30dc\u30eb\u30b1\u30fc\u30ce3\u4f4d\u3001\u4fe1\u8d8a\u4e94\u5cb3100\u30de\u30a4\u30eb\u3067\u5802\u3005\u306e2\u4f4d\u306b\u5165\u308b\u306a\u3069\u3001\u52e2\u3044\u306e\u3042\u308b\u82e5\u624b\u30e9\u30f3\u30ca\u30fc\u3068\u3057\u3066\u982d\u89d2\u3092\u73fe\u3057\u3066\u3044\u308b\u3002<br>\u300cssessionzz\u300d\u3084\u300c\u571f\u5076\u9023\u300d\u3068\u3044\u3063\u305f\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u6240\u5c5e\u3057\u3001\u7af6\u6280\u3068\u3057\u3066\u3060\u3051\u3067\u306a\u304f\u30e9\u30f3\u30cb\u30f3\u30b0\u305d\u306e\u3082\u306e\u3092\u300c\u3059\u3079\u3066\u697d\u3057\u3080\u3053\u3068\u300d\u3092\u30e2\u30c3\u30c8\u30fc\u306b\u6d3b\u52d5\u3002\u4eca\u5f8c\u306fMt.FUJI100\u3067\u306e\u30ea\u30d9\u30f3\u30b8\u3068\u6d77\u5916\u30ec\u30fc\u30b9\u3078\u306e\u6311\u6226\u3092\u8996\u91ce\u306b\u5165\u308c\u3066\u3044\u308b\u3002<br>Cover Photo by <a href=\"https:\/\/www.instagram.com\/hirokifujiwara_fj\/\">@hirokifujiwara_fj<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><iframe loading=\"lazy\" height=\"175\" width=\"100%\" title=\"\u30e1\u30c7\u30a3\u30a2\u30d7\u30ec\u30a4\u30e4\u30fc\" src=\"https:\/\/embed.podcasts.apple.com\/us\/podcast\/epi175-%E3%82%AD%E3%82%BF%E3%82%AD%E3%82%BF%E3%83%BC-%E3%83%88%E3%83%83%E3%83%97%E3%83%A9%E3%83%B3%E3%83%8A%E3%83%BC%E3%81%AE%E4%BB%B2%E9%96%93%E5%85%A5%E3%82%8A-%E4%BF%A1%E8%B6%8A%E4%BA%94%E5%B2%B3100%E3%83%9E%E3%82%A4%E3%83%AB%E7%AC%AC2%E4%BD%8D%E3%81%AE%E9%85%92%E4%BA%95%E4%BA%AE%E5%85%90%E3%81%8F%E3%82%93-%E5%B0%8F%E5%8E%9F%E3%81%95%E3%82%93%E5%90%8D%E5%89%8D%E8%A6%9A%E3%81%88%E3%81%A6%E3%81%8F%E3%81%A0%E3%81%95%E3%81%84%E3%81%AD\/id1633404299?i=1000727738922&amp;itscg=30200&amp;itsct=podcast_box_player&amp;ls=1&amp;mttnsubad=1000727738922&amp;theme=auto\" id=\"embedPlayer\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" allow=\"autoplay *; encrypted-media *; clipboard-write\" style=\"border: 0px; border-radius: 12px; width: 100%; height: 175px; max-width: 660px;\"><\/iframe><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ce\u9332 : 2025\u5e749\u670816\u65e5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30fc\u30ba\u30f34 \u30a8\u30d4\u30bd\u30fc\u30c945<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u3053\u306ePodcast\u306f\u3001\u4e5d\u5dde\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2\u300c7trails\uff08\u30bb\u30d6\u30f3\u30c8\u30ec\u30a4\u30eb\u30ba\uff09\u300d\u306e\u30e1\u30f3\u30d0\u30fc\u304c\u3001\u65e5\u9803\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u307e\u3064\u308f\u308b\u30ed\u30fc\u30ab\u30eb\u306a\u8a71\u3092\u914d\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5404\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u30d5\u30a9\u30ed\u30fc\u3044\u305f\u3060\u3051\u308b\u3068\u6700\u65b0\u30a8\u30d4\u30bd\u30fc\u30c9\u304c\u3044\u3061\u65e9\u304f\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/podcasts.apple.com\/jp\/podcast\/7trails%E3%83%A9%E3%82%B8%E3%82%AA%E7%B7%B4\/id1633404299\">Apple Podcasts<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Spotify<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u756a\u7d44\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7 \u52df\u96c6\u4e2d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c7trails\u30e9\u30b8\u30aa\u7df4\u300d\u3067\u306f\u3001\u4e5d\u5dde\u306e\u30c8\u30ec\u30a4\u30eb\u30ab\u30eb\u30c1\u30e3\u30fc\u3092\u5171\u306b\u5e83\u3052\u3066\u304f\u3060\u3055\u308b\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u30ec\u30fc\u30b9\u51fa\u8d70\u6a29\u306e\u3054\u63d0\u4f9b\u3082\u6b53\u8fce\u3057\u3066\u3044\u307e\u3059\u3002\u73fe\u5730\u306e\u7a7a\u6c17\u3068\u9b45\u529b\u3092\u81ea\u5206\u305f\u3061\u306e\u8a00\u8449\u3067\u4f1d\u3048\u307e\u3059\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u306f\u30019\u670813\u65e5\u301c14\u65e5\u306b\u958b\u50ac\u3055\u308c\u305f\u65e5\u672c\u3092\u4ee3\u8868\u3059\u308b\u30ec\u30fc\u30b9\u300c\u4fe1\u8d8a\u4e94\u5cb3\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u30ec\u30fc\u30b9\u300d100\u30de\u30a4\u30eb\u3067\u3001\u5802\u3005\u306e\u7b2c2\u4f4d\u306b\u8f1d\u3044\u305f\u9152\u4e95\u4eae\u5150\u304f\u3093\u3092\u30b2\u30b9\u30c8\u306b\u8fce\u3048\u307e\u3057\u305f\u3002 \u4eae\u5150\u304f\u3093\u306f\u3001\u4eca\u5e745\u6708\u306e\u963f\u8607\u30dc\u30eb\u30b1\u30fc\u30ce\u30c8\u30ec\u30a4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2526,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[15],"class_list":["post-2532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-pickup"],"acf":[],"mb":[],"mfb_rest_fields":["title"],"_links":{"self":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/2532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/comments?post=2532"}],"version-history":[{"count":2,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/2532\/revisions"}],"predecessor-version":[{"id":5703,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/2532\/revisions\/5703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/media\/2526"}],"wp:attachment":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/media?parent=2532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/categories?post=2532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/tags?post=2532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}