{"id":2849,"date":"2025-12-22T15:42:15","date_gmt":"2025-12-22T06:42:15","guid":{"rendered":"https:\/\/7trails.fun\/?p=2849"},"modified":"2026-06-24T23:56:41","modified_gmt":"2026-06-24T14:56:41","slug":"epi188-%e6%b2%96%e7%b8%84%e3%82%92%e4%b8%80%e5%91%a8%e3%81%99%e3%82%8b%e3%81%a8%e3%80%81%e3%81%93%e3%81%86%e3%81%aa%e3%82%8b%e3%80%82430km%e3%82%b5%e3%83%90%e3%82%a4%e3%83%90%e3%83%ab%e3%83%a9","status":"publish","type":"post","link":"https:\/\/ishikawahiromi.jp\/7trails\/2849\/","title":{"rendered":"epi188 \u6c96\u7e04\u3092\u4e00\u5468\u3059\u308b\u3068\u3001\u3053\u3046\u306a\u308b\u3002430km\u30b5\u30d0\u30a4\u30d0\u30eb\u30e9\u30f3\u512a\u52dd\u30fb\u304f\u3063\u3055\u3093\u306e\u4e16\u754c\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u306f\u30012025\u5e7411\u670821\u65e5\uff08\u91d1\uff09\u304b\u308924\u65e5\uff08\u6708\uff09\u306b\u304b\u3051\u3066\u884c\u308f\u308c\u305f\u300c\u6c96\u7e04\u672c\u5cf61\u5468\u30b5\u30d0\u30a4\u30d0\u30eb\u30e9\u30f3\u300d\u306b\u51fa\u5834\u3057\u3001\u898b\u4e8b\u512a\u52dd\u3057\u305f\u201c\u304f\u3063\u3055\u3093\u201d\u3053\u3068\u8349\u5ddd\u77e5\u5b8f\u3055\u3093\u3092\u30b2\u30b9\u30c8\u306b\u8fce\u3048\u3001\u58ee\u7d76\u306a430km\u306e\u65c5\u306b\u3064\u3044\u3066\u8a71\u3092\u805e\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c96\u7e04\u3092\u4e00\u5468\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u306a\u304b\u306a\u304b\u30d4\u30f3\u3068\u6765\u307e\u305b\u3093\u304c\u3001\u5b9f\u969b\u306b\u8d70\u308b\u3068\u3069\u3093\u306a\u4e16\u754c\u304c\u5f85\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u51e1\u30e9\u30f3\u30ca\u30fc\u306e\u50d5\u305f\u3061\u306b\u306f\u307e\u3063\u305f\u304f\u60f3\u50cf\u306e\u3064\u304b\u306a\u3044\u9818\u57df\u3067\u3059\u304c\u3001\u4eca\u56de\u306f\u305d\u306e\u4e00\u7aef\u3092\u304f\u3063\u3055\u3093\u306e\u8a00\u8449\u304b\u3089\u8997\u3044\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u3044\u3084\u3042\u3001\u4e16\u306e\u4e2d\u306b\u306f\u672c\u5f53\u306b\u3068\u3093\u3067\u3082\u306a\u3044\u30e9\u30f3\u30ca\u30fc\u304c\u3044\u308b\u3082\u306e\u3067\u3059\u306d\u3002\u307f\u306a\u3055\u3093\u3082\u3001\u6765\u5e74\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002\u534a\u5e74\u524d\u304b\u3089\u7df4\u7fd2\u3059\u308c\u3070\u306a\u3093\u3068\u304b\u306a\u308b\u2026\u2026\u3089\u3057\u3044\u3067\u3059\u3088\uff08\u306a\u3089\u3093\u3084\u308dw\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2025 \u6c96\u7e04\u672c\u5cf61\u5468\u30b5\u30d0\u30a4\u30d0\u30eb\u30e9\u30f3<\/strong><br>\n\u6c96\u7e04\u672c\u5cf6\u3092\u4e00\u5468\u3059\u308b\u30ed\u30fc\u30c9\u30e9\u30f3\u30cb\u30f3\u30b0\u7af6\u6280\u3067\u30012025\u5e74\u5927\u4f1a\u306f\u8a18\u5ff5\u3059\u3079\u304d10\u56de\u76ee\u306e\u958b\u50ac\u3002\u5236\u9650\u6642\u9593\u306f75\u6642\u9593\u3002\u901a\u5e38\u306f\u7d04390km\u3060\u304c\u30012025\u5e74\u306f\u96e2\u5cf6\u30eb\u30fc\u30c8\u304c\u52a0\u308f\u308a\u7d0440km\u5ef6\u9577\u3055\u308c\u3001\u7dcf\u8ddd\u96e2\u306f430km\u3068\u306a\u3063\u305f\u3002\u7d2f\u7a4d\u6a19\u9ad8\u306f\u7d043,800m\u306b\u9054\u3057\u3001\u95a2\u9580\u6642\u9593\u3082\u53b3\u3057\u3044\u305f\u3081\u5b8c\u8d70\u96e3\u6613\u5ea6\u306f\u975e\u5e38\u306b\u9ad8\u3044\u3002\u53c2\u8003\u307e\u3067\u306b\u3001\u524d\u56de2024\u5e74\u5927\u4f1a\u306e\u5b8c\u8d70\u8005\u306f18\u540d\u3002<br>\n<a href=\"https:\/\/teamultra-k.info\/past\/survival2025\/\">https:\/\/teamultra-k.info\/past\/survival2025\/<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading stit\">MC<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u77f3\u5ddd\u535a\u5df1\uff08\u30a4\u30b7\u30ab\u30ef\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/rolleinar\/\">@rolleinar<\/a><br>\u4e5d\u5dde\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2\u300c7trails\u300d\u4e3b\u5bb0 <a href=\"https:\/\/www.instagram.com\/7trailsfun\/\">@7trailsfun<\/a>\u3002\u798f\u5ca1\u5e02\u3067\u30c7\u30b6\u30a4\u30f3\u4f1a\u793e\u300cF_d\uff08\u30a8\u30d5\u30fb\u30c7\u30a3\uff09\u300d\u3092\u55b6\u3080\u3002\u5929\u7136\u30d1\u30fc\u30de\u304c\u30c8\u30ec\u30fc\u30c9\u30de\u30fc\u30af\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53cb\u7d0d \u7406\uff08\u30c8\u30e2\u30ce\u30a6\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/s_tomono\/\">@s_tomono<\/a><br>7trails\u30e1\u30f3\u30d0\u30fc\u3002\u8d70\u308b\u3053\u3068\u3092\u3053\u3088\u306a\u304f\u611b\u3059\u308b\u30a2\u30e9\u30d5\u30a3\u30d5\u30e9\u30f3\u30ca\u30fc\u3002\u798f\u5ca1\u5e02\u3067\u7119\u714e\u5c4b\u300cTomono Coffee\u300d<a href=\"https:\/\/www.instagram.com\/tomono_coffee\/\">@tomono_coffee<\/a> \u3092\u55b6\u3080\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading stit\">\u30b2\u30b9\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8349\u5ddd\u77e5\u5b8f\uff08\u304f\u3063\u3055\u3093\uff09<\/strong> <a href=\"https:\/\/www.instagram.com\/93.51.runner\/\">@93.51.runner<\/a><br>\n1976\u5e74\u751f\u307e\u308c\u3001\u6ecb\u8cc0\u770c\u51fa\u8eab\u3002\u8ee2\u52e4\u65cf\u3068\u3057\u3066\u5404\u5730\u3092\u79fb\u308a\u4f4f\u307f\u3001\u73fe\u5728\u306f\u798f\u5ca1\u5728\u4f4f\u30022010\u5e74\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u8d70\u308a\u59cb\u3081\u3001\u30cf\u30fc\u30d5\u3001\u30d5\u30eb\u3001\u30a6\u30eb\u30c8\u30e9\u3078\u3068\u8ddd\u96e2\u3092\u4f38\u3070\u3057\u3066\u304d\u305f\u3002\u4e3b\u6226\u5834\u306f\u6bd4\u53e1\u5c71ITR50\u30de\u30a4\u30eb\u3068\u6c96\u7e04\u672c\u5cf6\u4e00\u5468\u30b5\u30d0\u30a4\u30d0\u30eb\u30e9\u30f3\u30022023\u5e74\u306e\u6c96\u7e04\u672c\u5cf6\u4e00\u5468\u30b5\u30d0\u30a4\u30d0\u30eb\u30e9\u30f3\u30672\u4f4d\u5165\u8cde\u5f8c\u30012025\u5e74\u5927\u4f1a\uff08430km\uff09\u3067\u512a\u52dd\u3092\u679c\u305f\u3059\u3002\u9650\u3089\u308c\u305f\u6642\u9593\u306e\u4e2d\u3067\u30b9\u30bf\u30fc\u30c8\u30e9\u30a4\u30f3\u306b\u7acb\u3064\u307e\u3067\u306e\u904e\u7a0b\u3092\u4f55\u3088\u308a\u5927\u5207\u306b\u3057\u3001\u30ef\u30af\u30ef\u30af\u3059\u308b\u6311\u6226\u3092\u6c42\u3081\u3066\u8d70\u308a\u7d9a\u3051\u3066\u3044\u308b\u3002\u30d9\u30b9\u30c8\u306f\u30d5\u30eb\u30de\u30e9\u30bd\u30f32\u6642\u959355\u520640\u79d2\u3001100km9\u6642\u959340\u520614\u79d2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><iframe loading=\"lazy\" height=\"175\" width=\"100%\" title=\"\u30e1\u30c7\u30a3\u30a2\u30d7\u30ec\u30a4\u30e4\u30fc\" src=\"https:\/\/embed.podcasts.apple.com\/us\/podcast\/epi188-%E6%B2%96%E7%B8%84%E3%82%92%E4%B8%80%E5%91%A8%E3%81%99%E3%82%8B%E3%81%A8-%E3%81%93%E3%81%86%E3%81%AA%E3%82%8B-430km%E3%82%B5%E3%83%90%E3%82%A4%E3%83%90%E3%83%AB%E3%83%A9%E3%83%B3%E5%84%AA%E5%8B%9D-%E3%81%8F%E3%81%A3%E3%81%95%E3%82%93%E3%81%AE%E4%B8%96%E7%95%8C\/id1633404299?i=1000742202361&amp;itscg=30200&amp;itsct=podcast_box_player&amp;ls=1&amp;mttnsubad=1000742202361&amp;theme=auto\" id=\"embedPlayer\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" allow=\"autoplay *; encrypted-media *; clipboard-write\" style=\"border: 0px; border-radius: 12px; width: 100%; height: 175px; max-width: 660px;\"><\/iframe><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53ce\u9332 : 2025\u5e7412\u67083\u65e5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30fc\u30ba\u30f34 \u30a8\u30d4\u30bd\u30fc\u30c960<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u3053\u306ePodcast\u306f\u3001\u4e5d\u5dde\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30e1\u30c7\u30a3\u30a2\u300c7trails\uff08\u30bb\u30d6\u30f3\u30c8\u30ec\u30a4\u30eb\u30ba\uff09\u300d\u306e\u30e1\u30f3\u30d0\u30fc\u304c\u3001\u65e5\u9803\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u307e\u3064\u308f\u308b\u30ed\u30fc\u30ab\u30eb\u306a\u8a71\u3092\u914d\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5404\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u30d5\u30a9\u30ed\u30fc\u3044\u305f\u3060\u3051\u308b\u3068\u6700\u65b0\u30a8\u30d4\u30bd\u30fc\u30c9\u304c\u3044\u3061\u65e9\u304f\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/podcasts.apple.com\/jp\/podcast\/7trails%E3%83%A9%E3%82%B8%E3%82%AA%E7%B7%B4\/id1633404299\">Apple Podcasts<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Spotify<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u756a\u7d44\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7 \u52df\u96c6\u4e2d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c7trails\u30e9\u30b8\u30aa\u7df4\u300d\u3067\u306f\u3001\u4e5d\u5dde\u306e\u30c8\u30ec\u30a4\u30eb\u30ab\u30eb\u30c1\u30e3\u30fc\u3092\u5171\u306b\u5e83\u3052\u3066\u304f\u3060\u3055\u308b\u30b9\u30dd\u30f3\u30b5\u30fc\u30fb\u5354\u8cdb\u30fb\u30bf\u30a4\u30a2\u30c3\u30d7\u30d1\u30fc\u30c8\u30ca\u30fc\u3092\u52df\u96c6\u3057\u3066\u3044\u307e\u3059\u3002\u30ec\u30fc\u30b9\u51fa\u8d70\u6a29\u306e\u3054\u63d0\u4f9b\u3082\u6b53\u8fce\u3057\u3066\u3044\u307e\u3059\u3002\u73fe\u5730\u306e\u7a7a\u6c17\u3068\u9b45\u529b\u3092\u81ea\u5206\u305f\u3061\u306e\u8a00\u8449\u3067\u4f1d\u3048\u307e\u3059\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u306f\u30012025\u5e7411\u670821\u65e5\uff08\u91d1\uff09\u304b\u308924\u65e5\uff08\u6708\uff09\u306b\u304b\u3051\u3066\u884c\u308f\u308c\u305f\u300c\u6c96\u7e04\u672c\u5cf61\u5468\u30b5\u30d0\u30a4\u30d0\u30eb\u30e9\u30f3\u300d\u306b\u51fa\u5834\u3057\u3001\u898b\u4e8b\u512a\u52dd\u3057\u305f\u201c\u304f\u3063\u3055\u3093\u201d\u3053\u3068\u8349\u5ddd\u77e5\u5b8f\u3055\u3093\u3092\u30b2\u30b9\u30c8\u306b\u8fce\u3048\u3001\u58ee\u7d76\u306a430km\u306e\u65c5\u306b\u3064\u3044\u3066\u8a71\u3092\u805e\u304d\u307e\u3057\u305f\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[15,21],"class_list":["post-2849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-pickup","tag-race-report"],"acf":[],"mb":[],"mfb_rest_fields":["title"],"_links":{"self":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/2849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/comments?post=2849"}],"version-history":[{"count":2,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/2849\/revisions"}],"predecessor-version":[{"id":5665,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/posts\/2849\/revisions\/5665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/media\/2850"}],"wp:attachment":[{"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/media?parent=2849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/categories?post=2849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ishikawahiromi.jp\/7trails\/wp-json\/wp\/v2\/tags?post=2849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}